A New Year, a New You?

Why do we at the beginning of new year set ourselves goals? Resolutions? Targets? A list of actions and things we want to achieve. It seems that we give ourselves only year to get all things we have yet to do done. Why do we put this pressure upon ourselves to try and do it... Continue Reading →


Feeling a festive low?

(I started writing this pre-Christmas) As a new year looms ahead, it is not uncommon to have low periods. It's a time when we reflect back on the year and look forward to things in the future. Leading up to Christmas we are bombarded with bright lights, loud music, mulled foods and drinks, and have... Continue Reading →

Who am I?

That question we ask ourselves time and time again. Who am I? (I touched upon this idea briefly in a previous post) The question we ask of others during first encounters. Who are you? What are your values? What do you want to do? What do you do? Simple unassuming questions, but loaded with such... Continue Reading →

Owning your s***

Following on from last months post, I have been thinking recently about how we should all take the time to own our "stuff" a little bit more. How maybe creating a positive outlook on your life, can actually impact on the way you choose to act and feel. We are quick to blame our problems... Continue Reading →

Art of Brilliance…

Another post that has been brewing for a couple of months now... Are you a 2%er? Are you someone who looks towards the positive and finds happiness wherever possible? Do you delight in the smaller pleasures and can let go of things that are not worth loosing sleep over? If the answer is yes more... Continue Reading →

Are you self aware?

This post again has been a long time in the making. I keep coming back to this question of self awareness. What does it mean? Does it matter? What impact can being self aware have on your daily 'life' actions? Are you self aware? Are you able to look inside and be reflective? Can you... Continue Reading →

Finding a sense of my Self

Been a while I believe and whilst I am not trying to put limits and constraints on this blog, I don't want to loose track of why I started this little space of mine. So here we are. Another post. A brief one today. I am still processing all the information I received today on... Continue Reading →

Balance? Well who has time for that?

Ironically, this post is about finding balance and this particular essay has been sat on my desktop for nearly a month. Not sure Iā€™m best qualified to comment on this area, or am I? Maybe this is the perfect area to be exploring. So here we are, my, finally, thoughts on finding balance... Finding balance... Continue Reading →

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