Staying calm

...or finding peace in the those difficult, busy moments during the day! Peace in the stressful, demanding routines of the day. This is something I was told a few weeks back on a course. Yes, it was to do with child development and finding calm in those stressful parts of the day. The ones we... Continue Reading →


Staying healthy

...and sound of mind I suppose. (if in doubt have a power, energising, green juice!) How does one stay healthy, when there are many conflicting views on how to go about achieving a healthy lifestyle. What does this term 'healthy' actually mean? Do we take the medical, scientific notion that being healthy consists of promoting... Continue Reading →

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